Eating to Prevent Cold Sores
Having trouble with chronic cold sores? The solution could be a simple as swapping sunflower seeds for avocados. Foods like cho ...
Sore to the Core
I just did a Pilates class yesterday and WOW am I sore! That was a great workout, although it didn't really seem so at the time. I took class at a r ...
Eating and Common Cold
Here is a list of foods to eat when you have a cold and want to get better (If you can think of any others, please post them.) Black CuminBlueberri ...
Drinking Cold Water Better
Water should preferably be cold?Reportedly from 1litre -- upper scale bottled water company --, cold water is much faster than ...
Protect yourself against the cold
Exercising in cold weather can feel great, but it is important to take adequate care. Here are a few tips to prot ...
Chamomile Tea Fights Colds
... g to British researchers, chamomile tea is the most effective when it comes to fighting the common cold. In fact, subjects who drank five cups of chamomile tea a day for two weeks revealed increased ...
Say Goodbye to Colds!
Macrophages are the white blood cells that lurk deep in our bone marrow, fighting bacteria, viruses and any other deadly infectors that threaten our immune system. Researchers say that macrophages c ...
Cinnamon To Reduce Cholesterol, Colds
... s a day; in liquid extract, 0.5 milliliters three times daily. Its warming effect makes it good for colds, congestion, and high cholesterol, and research has confirmed its anti-bacterial and anti-fung ...
