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Cognitive Psychotherapy - General Discussions

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Major Depressive Disorder I am a person, a unique complex individual. My diagnosis does not define who I am. It only describes some of the things that I experience. Major depressive disorder is one way to describe how I feel ...
Aug 23 2008 12:33pm
Thank you jackie.  I really appreciate your comment. more
Jan 12 2010 8:04am
A completely original idea to help you fall asleep I've had sporadic sleep problems throughout my life, and even made insomnia a minor specialty in my psychotherapy practice. There are many excellent psychological and lifestyle guidelines you can find ...
Jun 04 2007 2:16am
Addicted to Worrying I come from a long line of worriers but am trying to break the habit. I figure my mother worries enough for both of us. Obviously, I'm not alone. Often worriers are perfectionists that fear they ...
Oct 30 2007 3:58pm
Worrying has actually brought a lot of good to my life...it has helped me find things that ... more
Dec 19 2007 3:53am
Health Board SYLVIA THOMPSON German psychotherapist Bert Hellinger has developed an approach to dealing with relationship problems, financial distress, addictions and career troubles that is based on the idea that ...
Mar 07 2012 5:34am
Springhill Group Counselling-Health Board SYLVIA THOMPSON German psychotherapist Bert Hellinger has developed an approach to dealing with relationship problems, financial distress, addictions and career troubles that is based on the idea that ...
Mar 07 2012 5:36am
Musical Hallucinations: Strike Out The Band - Please! The Lyme Times Volume 34 http://lymetimes.org/archives/LT34.PDF By Virginia T. Sherr, M.D. Miriam's feminine skills and unfailing sensual radar led to glorious friendships. She ...
Jul 09 2008 6:08pm
Aerobic Exercise Boosts Older Bodies and Minds, Reviews Suggests Aerobic exercise could give older adults a boost in brainpower, according to a recent review of studies from the Netherlands. “Aerobic physical exercises that improve cardiovascular fitness also ...
May 12 2008 11:52am
Mind body healing Vitality magazine, the publication put out by Blue Cross, has been extolling the cost-effectiveness of certain mind-body therapies: breathing, meditation, relaxation cognitive response, body movemen ...
Sep 28 2007 2:08pm
... ches, of which I am one, work with all those cognitive techniques and more.  I focus entir ... more
Feb 13 2009 9:19am
Caffeine May Reduce Memory Decline Among Elderly A new French study has found that coffee might be good not just for a morning fix but for preserving the memory and cognitive skills of older women. The study, which observed more than 7,000 elderly ...
Aug 13 2007 5:59pm
Limit Your Alchohol Intake for Better Health Excessive alcohol intake increases your susceptibility to cancers, liver disease, pancreatic disease and heart disease, according to health experts. Alcohol also affects cognitive behavior associate ...
Jun 04 2007 2:16am