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Cognitive Behavior Therapy For Anxiety - General Discussions

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Major Depressive Disorder I am a person, a unique complex individual. My diagnosis does not define who I am. It only describes some of the things that I experience. Major depressive disorder is one way to describe how I feel ...
Aug 23 2008 12:33pm
Thank you jackie.  I really appreciate your comment. more
Jan 12 2010 8:04am
Help i feel like im the only person going through this Hi all, I had a miscarraige on the 9th July 2010 and i thought i was coping pretty well even though i was utterly devestated! 2 weeks ago i got this feeling like something was stuck in my throat, ...
Aug 15 2010 9:53am
I've have anxiety for 13yrs. now, i've had read tons of ... more
May 05 2011 2:32pm
Genes plus parenting may promote shyness, anxiety A mother whose child has a naturally fearful temperament may act less nurturing toward the child, triggering a vicious cycle of behavior that reinforces the child's fearfulness and shyness, researcher ...
Mar 20 2007 1:20pm
When to Suspect Lyme The most useful diagnostic reference: the “Bible” of Lyme medical literature. by John Bleiweiss, MD. The When To Suspect Lyme Disease essay: This essay, written by John D. Bleiweiss, ...
Jul 08 2008 6:37pm
Meditate Your Anxiety Away Can meditation relieve anxiety disorders? Researchers from the Meditation Therapy Clinic at Khon Kaen University in Thailand set out to answer this question and found that meditation works just as wel ...
Jun 04 2007 2:16am
Yes, I'm in total agreement with you, Stephanie. I grew up a very anxious child and it pre ... more
Dec 29 2007 12:36pm
Rocking To Relieve Anxiety For as long as I can remember, when I am nervous, upset, sad, worried, bored, anxious, etc, I rock back and forth. I can often be seen sitting there rocking my body rhythmically. Sometimes I'm not e ...
Apr 15 2009 3:25pm
I am an adult that rocks alot when Im sressed...which is everyday anymore...and I am ADHD. ... more
Apr 02 2013 1:36am
Massage Therapy For Chronic Fatigue And Fibromyalgia Massage therapy can offer a great deal of relief for people with Chronic Fatigue and Fibromyalgia. Rejuvenating and finding ways to increase your energy are vital to living and coping with these condi ...
Dec 27 2007 3:20am
Yes...all of this is good information. I have had CFS for years and massage can help. My o ... more
Feb 03 2008 11:07pm
Ashwagandha for Anxiety The ayurvedic remedy Ashwagandha is reported to aid fatigue and anxiety, and boost immunity. Take one to two grams of the room per day in capsules or tea; in tincture or liquid, take 2 to 4 millilit ...
Aug 12 2007 9:54am
Dealing with anxiety If you are someone who tends to suffer from anxiety and/or panic attacks, have you found a constructive way to deal with this issue without resorting to pharmaceuticals? Inquiring minds would love to ...
Apr 01 2008 2:14pm
... le that are close to you dont understand the anxiety or panic attacks, and then they down ... more
Dec 15 2009 8:02pm
Magnolia For Anxiety Has anyone heard of taking Magnolia for anxiety? I have just recenly heard of it.
Oct 17 2007 3:01am
... se have used it for a long time).  It's anti-anxiety without sedating you (suppresses rele ... more
Nov 14 2008 5:12pm