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CocoVia: Healthy Indulgence Mars, Inc., the company behind Snickers and M&M’s, has taken the antioxidant benefits of dark chocolate a step further with its new line of dark chocolate bars, CocoVia. In addition to antioxidants, ...
Oct 14 2007 2:15pm
An Antioxidant rich treat- Berry Custard Cake In France, they call this heavenly (and relatively healthy) berry-filled dessert a clafouti. The recipe says to use strawberries, but you can throw in whatever you have on hand: blackberries, blueberr ...
Jun 04 2007 2:16am
Super Anti-Aging Foods These days, staying young is all the rage. In my book, health is more important than looking good, but here are some super anti-aging foods that kill two birds with one stone: Almonds Chic ...
Jul 31 2007 3:36pm
CLR, the reason pinot noir is on the list is that it is packed with resveratrol, which is ... more
Aug 17 2007 11:26am
De-coding the Glycemic Index We’ve heard that eating foods low on the Glycemic Index helps keep blood sugar stable and our diet healthy. But what does that mean, really? Low GI foods are slowly digested, releasing sugar (glucos ...
Aug 04 2007 8:25pm
Local, Local, Local A friend of mine who watches her diet like a vegan hawk told me about Natural Food Work's and Farmer's Kitchen in Davis, CA (between the Bay Area and Reno or Tahoe -- depends where you are going). ...
Sep 04 2007 1:50pm
Columnist may be overcoming fear of gardening Jim Shea's view of gardening may be softening a bit. In the past, the Hartford Currant columnist shied away from gardening because it involves, well, work. Now, however, he is entertaining thoughts of ...
Jun 04 2007 2:16am
Flatten Your Belly Meal Plan British food scientist Monica Grenfell has filled this 3-day meal plan with simple, unprocessed foods. The plan is designed to completely eliminate bloat over the next few days, so your belly will get ...
Mar 09 2007 12:18pm
Different ways to substitute eggs For those that are strict vegetarians, lacto-vegetarian, or vegan, here are a few ways to substitute eggs according to United Poultry Concerns, Inc. 2 Tbsp. mashed banana or apricot + 1/2 tsp. ...
Oct 04 2007 3:30pm
My toddler does not like the taste of egg, or meat products. Earlier, I used to worry a l ... more
Nov 04 2007 8:34pm
Dr. Bellamy's Fruit Butters Dr. Tyrone Bellamy is a doctor, lawyer, author and hot sauce maker in Tennessee. Dr. Bellamy is the quintessential Southern Gentleman and has researched the chemistry of foods and their effects. He ...
Oct 31 2007 2:38pm
Build a healthy lifestyle: Replacing simple carbs I'm trying to make a healthy change every week in hopes that after a year I'll have painlessly created a new lifestyle for myself. This week I thought I'd look over the carb situation. When I ...
Dec 29 2007 1:37pm