Breathing exercise for relaxation
The 4-7-8 (or Relaxing Breath) Exercise takes very little time, requires no equipment, and can be done anywhere. Although you can do the exercise in any position, sit with your back straight while lea ...
Sanskrit vs. English
I recently suggested to someone here that we should try to include the English names of the poses and not just Sanskrit. I want to explain my position on this (you are free to disagree).
I have t ...
The Bach Flower Remedies
The Bach Flower Remedies is a simple, safe and natural form of healing and has become increasingly popular and the "Rescue Remedy" is touted to provide natural relief from stress and tension.
Cancer Cure ?
Killer Viruses / Cancer Viruses
Viruses are a microscopic parasites that live in your blood, the viruses leach the nutrients out of your protein molecule. Your protein ...
Viruses are a microscopic parasites that live in your blood, the viruses leach the nutrients out of your protein molecule. Your protein molecule is the v ...
When to Suspect Lyme
The most useful diagnostic reference: the “Bible” of Lyme medical literature.
by John Bleiweiss, MD.
The When To Suspect Lyme Disease essay:
This essay, written by John D. Bleiweiss, ...
Oven Zucchini Sticks!
They are not fried! And they look amazing!
Thanks again to Eating Well...
Every bit as good as the restaurant-appetizer version--no deep fryer required.
Makes 4 servings
ACTIVE TIME: 20 minutes