Health knowledge made personal
WellPage for Close Grip Barbell Bench Presses
+ Bookmark › Share

Close Grip Barbell Bench Presses - General Discussions

Sort by: Newest Most Comments Relevance
Topic
Last Comment
It's all about the grip The first thing I learned when I learned to golf was proper grip. I think this is the key to building a good golf swing. The key insight for me was holding the club with my fingers instead of in the ...
Jun 15 2007 10:22pm
I'm trying to find out all the information I can about golf because I played a game withou ... more
Jul 11 2007 10:45am
Best Exercises for Building a Better Body! A Scientific Approach Best Exercises for Building a Better Body! A Scientific Approach Exercises for Building a Better Body! A Scientific Approach Your main goal for building a better body is to look and f ...
Aug 05 2008 8:20am
Choose Push-ups over Bench Press Although the bench press exercise is the most popular in the gym, I prefer to have my clients and classes do push-ups to develop their chest, shoulders, and triceps. By doing the exercise on the floo ...
Jun 21 2007 10:05am
Makes sense but how does one balance on the medicine balls? Push up is core -- just did ... more
Oct 01 2007 7:16am
any football teams close to los angeles ca if so then i will be willing to join and how old do u have to be to join
Dec 30 2007 2:15pm
Open Water Techniques Open Water Techniques and Tips By Greg Chatham for Front of the Pack Triathlon Store Warm water – Always wear what you’ll race in. If you’re looking to place you can always wear a fastskin type sho ...
Jan 28 2007 2:06pm
Greg, thanks for the tip and swim advice at the store earlier today. Good thing I didn't ... more
Sep 19 2007 9:46pm
2007 here I come... One of my fitness goals for 2007 is to do a dozen pullups without stopping. I was able to do this in my younger days, but now have fallen back to being able to do only 1 or 2. I know it's a combinat ...
Feb 11 2007 4:07pm
Punch up Your Elliptical Workout I love using the elliptical machines as a form of cross-training. They closely mimic my primary activity (running), and offer an excellent workout without the pounding that comes from hitting the ro ...
Jun 04 2007 2:16am
Thanks for the info.  I'm off running due to a stress fracture and have felt that elliptic ... more
Dec 19 2010 7:51pm
Sculpt Firm and Shapely Legs in 6 Moves Looking great in short shorts and flirty skirts can be your reality, because just a stability ball, weights and a step can give you great legs. In about twenty minutes you can be on your way to hav ...
Aug 11 2008 9:06am
You should include running. Running is one of the best more
Nov 30 2011 6:37am
Weightless Workout Part 1 Many people are duped into thinking they can only get a good workout by joining a gym, this is inaccurate. You can get a top notch workout in little time with no equipment. These are some of the exe ...
Apr 10 2008 11:05am
Hi guys I used to play Football at a very serious levelwhen I was at school ... more
Apr 07 2009 1:43pm
Progress report I had set this goal a few months ago. 50 pushups: Currently 40 15 pullups: Currently 11 (with an overhand grip, a little wider than shoulder-width and completely straightening the arms at the ...
Nov 13 2007 6:18pm