looking for runners and walkers
Event contact: Sparky George, President
Hats Off America , (925) 855-1950
Sparky’s number, event day (925) 783-2088
15 th Hats OffAmericaRed T-Shirt 10K Run/5K Run or Walk
April 4 ...
Get Fit, Get a Dog
kinds of exercise.
Now I am big walker. Not the biggest of fans, but I am getting there. Why? Because Scarlett forced me to become a walker. A jogger. A daily exerciser.
If she doesn't get her walk
Eli Manning promotes fitness
Eli Manning promotes fitness
New York Giants Quarterback Eli Manning tackles waistlines with the president's fitness challenge.
TOP 10 FITNESS TRENDS for 2008
(i.e. over 50+ classes/offerings)
* Xpress Fitness (30 minute intense workouts for the time crunched...
The American Council on Exercise (ACE) has completed its annual survey of its extensive worldwide
Wii Fit on the Today Show
Check out the video I linked to above on the WiiFit. I am so excited to get it this week, and I was glad to see some "real life" utilization of the WiiFit-not just the video produced for websites
A journey to fitness
you just had? Click on the link for the Hiking Fitness Calculator above to see how your hike has contributed to keeping you fit and healthy. Happy Hiking!
