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"Yoga & Pilates Collective" - Sports Basement On Sunday April 13th, between 10:00am and 4:00pm, Sports Basement will be hosting a Yoga & Pilates Collective. Various local Pilates& Yog ...
Article: 12 Little Changes (Click Title to Read)
This is a nice article with some ideas on little things to change in the new year instead of big resolutions. All of these suggestions really have to do with being in integrity with yourself, which I ...
10 Secrets to Looking Younger (???) - Click to...
I'm not sure why this article was included in the Mind-Body feed, but I felt compelled to comment. It's a bunch of the same old rehashed advice you hear in beauty magazines all the time - i.e., stay o ...
Case Study Using the TMJ Scale in a Sports Injury
... fered a facial injury during a basketball game. Shortly after the injury he could not open his left jaw joint and had pain on both sides of his jaw, pain in his ear, and headaches. He completed a TMJ ...
Readers share drastic attempts to lose weight
... 20 years later, I'm still not at goal weight, so you do the math! Cyndia, Norwich, Conn. I had my jaw wired shut just to keep me from eating for a week. It worked, too! Marcus, St. Louis, Mo. I li ...
Operation Stop Being A Sissy
I have a confession: When it comes to fitness, I’m a wimp. It pains me to admit that, but it’s the first step to recovery, right? I need to stop being such a sissy and push myself harder. Whether it’s ...
