Zen Palate going national!
Is anyone else familiar with this place? It's a fantastic restaurant in New York that's all veggie and it's franchising to become a national fast food, all veggie chain. It's going to be called Zen ...
Diet Doc to the Stars
I have been reading the advice of Dr. Stephen Gullo, weight loss doc to the stars for several years. One of the things that cool about him is that he will actually name brands of things that are tas ...
Spices for Your Health
According to recent studies from a variety of scientists around the world, eating spicy foods can be a treat for more than just your palate. Scientists say that spices help curb hunger pangs, streng ...
More on H2O
I just reported that water is the best sports drink around, and drinking more of it can even help you lose weight. But what if you crave a little flavor with your H2O? Well, as I’m sure you know the ...
Dressing on the side!
Turns out even a salad can be not so great for you if it's covered in dressing (and wouldn't you know the best tasting ones are not the lowfat ones). I find that the difference in taste between a thi ...
Blending 'Em All Together
I know that there have been a lot of posts in the past regarding the efficacy of taking several vitamin supplements (which can sometimes be dangerous if you're OD'ing on the wrong trace minerals). My ...
If You Say "Ewww!"
We all have been learning that green juices and smoothies are so good for you - all those veggies and herbs blended and liquefied into a glassful of nutrients. But for some of us, all we can say is, ? ...
quinsy question!
Hello,
I am writing this discussion in children's health because that is where I see this topic brought up the most. I believe I have quinsy. I am 30 years old and have had a tonsilectomy about 6 ...
Building a Healthy Lifestyle: Reducing your sodium intake
By now we should all be aware that sodium causes increases blood pressure but you may not be aware of other health issues directly related to consuming too much sodium. It induces insulin resistanc ...
When to Suspect Lyme
The most useful diagnostic reference: the “Bible” of Lyme medical literature.
by John Bleiweiss, MD.
The When To Suspect Lyme Disease essay:
This essay, written by John D. Bleiweiss, ...