Basic Vegetarian Tofu Recipes & Tofu Tips
The Number One Tofu Tip: The Fresher the Better. The ideal is made today by your local tofu maker - it tastes wonderful! Failing that, favor organic, get some that isn't anywhere close to it's sell ...
Indian Vegetarian Recipe: Mung Dhal Vegetable Soup
Crockpot friendly vegan soup recipe - easy, nourishing, tasty - a satisfying simple meal with rice or chapati.
We used to make mung dhal thin and blended smooth, to be used as a g ...
Eat Local
Support sustainably-produced food for maximum benefit to your health, the environment, and the regional economy. Finding food that is grown in your "foodshed" isn't always convenient or cheap, but the ...
Eat your eggs!
I was reading some literature I picked up at the Maryland State Fair this week. Apparently, you can eat an egg or two a day without noticeable changes in your blood cholesterol. Eggs are a source of ...
Eating for Heart Health
Heart disease is currently one of the highest-ranked causes of early mortality in adults. There are many factors involved in heart health, and one of the most important is diet. Here are some heart-he ...
Eating a Mediterraean diet can improve heart function
According to a recent study led by researchers at Indiana University in Bloomington, eating a Mediterranean diet can improve heart function.
By analysing dietary information and cardiac histories ...
Eat the mediterranean way, you'll live longer!
Eat the Mediterranean way, you'll live healthier and longer, scientists say. Recent research shows that not only genes may largely determine a person's longevity but also following a healthy diet ma ...
Book of advice for getting kids to eat healthy
Check out Jessica Seinfeld's new book "Deceptively Delicious," for great ways to get kids eating healthy without them knowing that there are veggies, or other healthy foods not so popular with some ...
Unique TVP recipe
I found this recipe on fatfreevegan.com. Easy, and very flavorful. Also, fat free!
tvp-stefado recipe
Date: Thu, 20 Jul 1995 17:57:34 -0400
From: Sherry4803@aol.com
Stefado
This recipe is e ...