Nutrients Necessary for a Vegetarian Diet
If you're thinking of becoming a vegetarian, be sure to do it carefully. Sometimes, vital nutrients that are found in meat sources are lacking in vegetarian diets when they lack variety.For example, p ...
Cardinal Walking Program
Come take part in the Cardinal Walking Program! The walks take place about once a month and the first walk was Wednesday October 17 at 12:10 pm. Bring your pedometer and meet a fitness professional, y ...
Steven D.
Oct 19 2007 3:51pm
i second anne's comment. when's the next one?- could you schedule a routine? like- every...
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rubina q.
Nov 04 2007 7:00am
Cardinal Wrestling Camps!
Stanford University Head Coach Kerry McCoy puts on some of the best wrestling camps in the nation. Quality coaching, a positive environment and championship experience combine to make this an outstand ...
Cardinal Fencing Club
Cardinal Fencing Club has the best fencing facility in the Bay Area. Our current facility features 10 full-length fencing strips, which meet USFA and FIE guidlines for length. Cardinal Fe ...
flakey pedometer from the Cardinal Walk
I participated in the Cardinal Walk a couple of weeks ago and received a BeWell Walkers pedometer. Unfortunately, the pedometer is not reliable as the buttons usually do not work. Can I get a replac ...
Yay vegetarians!
Vegetarian diets have been increasing in popularity for a long time now. And it’s no surprise; vegetarians typically ingest less fat, have healthier body weights, less incidence of heart disease and ...
Yoga and Vegetarianism
In traditional yoga, a vegetarian diet is recommended as being ideal for mental and physical health. Do you think it is important to be a vegetarian to get the most out of yoga? I am personally not a ...
Vegetarian Quinoa Recipe
Quinoa has a nutty flavor and a pleasing texture similar to rice. It's good source of vegetarian protein, vitamins and minerals - iron, magnesium, Vit E, potassium, amino acids, and fiber. ...
Pitfalls of Vegetarianism
While being a vegetarian has many benefits to your health as well as the environment, there are some serious problems that can arise if you fail to take the proper supplements. B12 and other B-vitami ...
Vegetarianism benefits
Some studies suggest that vegetarian food helps keep body weight under control and reduces risk of Heart diseases. American vegetarians tend to have lower body mass indices, lower levels of cholestero ...
