Sprinkle The Cinnamon
Did you know that a dash of cinnamon a day can spice up your health status? Studies of patients with type 2 diabetes found that cinnamon lowers fasting LDL and total cholesterol concentrations in the ...
The Cinnamon Solution
According to a new study, by simply adding some cinnamon to your dessert you can reduce the blood sugar surge that normally follows consumption of sweet foods. One of the biggest health concerns assoc ...
Facts about Cinnamon
Cinnamon bark is widely used as a spice. It is principally employed in cookery as a condiment and flavouring material, being largely used in the preparation of some kinds of desserts, chocolate, spicy ...
Cinnamon To Reduce Cholesterol, Colds
Supplementing one’s diet with Cinnamon can reduce cholesterol, congestion, nausea, diarrhea, and blood sugar, but you have to do more than just sprinkle it on toast. For optimum benefit, take 0.5 to 1 ...
Cinnamon Lowers Blood Sugar and Cholesterol
With the onset of fall and winter, you might be interested in adding warmer flavors to your diet. If so, consider cinnamon. German researchers found that taking cinnamon extract daily can reduce blood ...
Vegetarian Quinoa Recipe
Quinoa has a nutty flavor and a pleasing texture similar to rice. It's good source of vegetarian protein, vitamins and minerals - iron, magnesium, Vit E, potassium, amino acids, and fiber. ...
Unique TVP recipe
I found this recipe on fatfreevegan.com. Easy, and very flavorful. Also, fat free!
tvp-stefado recipe
Date: Thu, 20 Jul 1995 17:57:34 -0400
From: Sherry4803@aol.com
Stefado
This re ...
Indian Vegetarian Recipe: Mung Dhal Vegetable Soup
Crockpot friendly vegan soup recipe - easy, nourishing, tasty - a satisfying simple meal with rice or chapati. We used to make mung dhal thin and blended smooth, to be used as a gravy. Then w ...
Savor Fall Foods
Apples, pears, squash, pumpkins…there’s so much great food for the pickin’ this time of year! Here’s a few ways to make the most of it:Sweet potatoes, beets, carrots, and parsnips often get ign ...
Natural foods to Control Blood Sugar Level
Here is a list of foods you can have to naturally lower the blood sugar levels.
Green Tea - Known to be a healthy drink, it also helps to control blood sugar levels.
Garlic - It decreases the ...
