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Yummmmy and seasonal I made this pumpkin soup last night to use up leftover halloween pumpkins. I found the recipe on Epicurious.com, then substituted vegetable broth for the chicken broth to make it vegetarian. It wa ...
Nov 09 2007 8:05am
I worked for Epicurious once on their cable show. I recently went to the site looking fo ... more
Nov 21 2007 10:04pm
Cinnamon To Reduce Cholesterol, Colds Supplementing one’s diet with Cinnamon can reduce cholesterol, congestion, nausea, diarrhea, and blood sugar, but you have to do more than just sprinkle it on toast. For optimum benefit, take 0.5 to ...
Aug 12 2007 9:53am
Cinnamon Lowers Blood Sugar and Cholesterol With the onset of fall and winter, you might be interested in adding warmer flavors to your diet. If so, consider cinnamon. German researchers found that taking cinnamon extract daily can reduce blood ...
Sep 26 2007 1:02pm
The Cinnamon Solution According to a new study, by simply adding some cinnamon to your dessert you can reduce the blood sugar surge that normally follows consumption of sweet foods. One of the biggest health concerns assoc ...
Jun 30 2007 12:38pm
That's interesting that cinnamon can reduce our blood sugar level. I ... more
Jul 26 2007 10:26am
Sprinkle The Cinnamon Did you know that a dash of cinnamon a day can spice up your health status? Studies of patients with type 2 diabetes found that cinnamon lowers fasting LDL and total cholesterol concentrations in the ...
Feb 20 2008 11:06am
I love cinnamon! I cook with it a lot. I even throw ... more
Mar 09 2008 10:55am
Facts about Cinnamon Cinnamon bark is widely used as a spice. It is principally employed in cookery as a condiment and flavouring material, being largely used in the preparation of some kinds of desserts, chocolate, spi ...
Mar 31 2008 2:44am
A guided qigong meditation Here is a simple meditation from a medical qigong program that focuses on grounding your energy. It involves a simple 1-4 mnuemonic - One is Fun, Two is Shoe, Three is Tree, Four is Core. Obviously ...
Jul 24 2007 9:05pm
Mark, Thanks for the Qigong meditation. I will make sure to try it out this week. ... more
May 03 2009 7:21pm
Top 5 Easy Ways to Have Healthier Food Got this from Trim Cooking Dieting sucks. There is nothing nice or pleasant to say about it. Nobody can do anything to make it better. It is just accepted that when you diet, you must deprive y ...
Aug 16 2007 10:02pm
Chicken Breast??? I have boneless chicken breasts that I would love to cook but Im tired of flavor less chicken....Does anyone have any ways I coudl cook them???
Aug 04 2008 10:28am
... p grated Parmesan cheese 1 Tbsp. butter, melted 1/4 tsp. salt 1/2 tsp of lemon ... more
Aug 04 2008 6:47pm
Snacks for Dieting The best way to start a diet: figure out what you're going to snack on. It's hard to kick cravings, so when they set in, you'll want to have an arsenal of healthy indulgences on hand. According to ...
Aug 08 2007 10:07am
I love Kashi Chewy Granola Bars. They definitely are a great snack and it satisfies swee ... more
Dec 03 2008 1:30pm