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Eat Pinto Beans To Lower Your Total Cholesterol And "Bad" Cholesterol Arizona State University researchers found that eating 1/2 cup of pinto beans a day for 8 weeks significantly lowered total cholesterol and the "bad" LDL cholesterol. Eating the same amount of black ...
Aug 12 2007 9:49am
Blood test helps predict metabolic syndrome: study CHICAGO (Reuters) - A new blood test found that people with high levels of a type of damaged cholesterol were much more likely to develop metabolic syndrome, putting them at higher risk of heart dis ...
May 21 2008 11:50am
Love Olive Oil We know we need to incorporate a moderate amount of healthy fats into our diet. Nuts, seeds, avocadoes, fish, and certain oils are all great ways to meet these needs. Olive oil is especially benefic ...
Aug 28 2007 10:20am
THanks for information on olive oil. You always hear about how it is good for you, but mo ... more
Aug 28 2007 7:02pm
Super Soy Nuts to the Rescue! I love soy nuts. They are a delicious little baked snack made from whole soybeans. They are similar in taste and texture to peanuts, but slightly crunchier. Chock full of isoflavones, they are as good ...
Jun 30 2007 1:04pm
Flavonoid-rich diets may help reduce heart disease Foods rich in flavonoids -- from apples and pears to dark chocolate and red wine -- may help shield postmenopausal women from coronary heart disease, cardiovascular disease and stroke, a new study sho ...
Apr 05 2007 11:20am
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Jan 06 2011 1:16am
Cinnamon To Reduce Cholesterol, Colds Supplementing one’s diet with Cinnamon can reduce cholesterol, congestion, nausea, diarrhea, and blood sugar, but you have to do more than just sprinkle it on toast. For optimum benefit, take 0.5 to ...
Aug 12 2007 9:53am
Early Dietary Advice Helps Lower Kids' Cholesterol According to a Finnish study, teaching children about maintaining a healthy diet helps to improve their blood cholesterol level. Pediatric endocrinologists at the University of Turku, Finland, studied ...
Aug 15 2007 3:16pm
Lower Your Cholesterol with Pistachios To many people, pistachios are perhaps the tastiest nut around, but according to experts, they can also be prominent tools in helping to lower high cholesterol. Apparently, three ounces of pistachios ...
Jun 04 2007 2:16am
... at the same time, I was unable to balance my cholesterol level. It used to fluctuate heavi ... more
Jul 13 2009 2:43am
Great Low-Cholesterol Cookbooks! The Cardiac Recovery Cookbook: Heart Healthy Recipes for Life After Heart Attack or Heart Surgery Paperback by M. Laurel Cutlip The New 8-Wee ...
Sep 04 2007 6:30pm
More Great Low-Cholesterol Books! - Rated for your ease! American Heart Association One-Dish Meals: Over 200 All-New, All-in-One Recipes by American Heart Association (13) $16.29 ...
Sep 04 2007 6:32pm