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Children Add Adhd - General Discussions

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Medicate or Meditate... both can treat ADD and ADHD! Studies have been done that show that meditation is a great alternative to treat children with ADD and ADHD. In fact, meditation is now being practiced in many schools around the United States sp ...
May 14 2009 11:41am
Add Mild Fish to Kids Diet Fish is an amazing source of nutrition, but many of us were totally turned off by the evil fish stick of our childhoods! Times have changed. Now we know that fish doesn't have to taste fishy. Til ...
Sep 07 2007 9:47am
Add Good Food Instead of Eliminating Bad Restrictive diets are notoriously hard to maintain. I think there's a better alternative. If you're concerned about improving your diet, add good food to it. Don't worry about your guilty cravings. ...
Jun 04 2007 2:16am
Get Healthy -- Add One Item Each Month A successful way to change the way you eat is adding one new healthy item a month to your diet. Each month add new items to your shopping list for meals and snacks. Stock them in your car, ne ...
Aug 07 2007 9:54am
Jumping Rope Adds to the Game Jumping rope adds more to staying fit and playing a better game of RB because jumping rope improves your rhythm, cardiovascular system, lung capacity and stamina. Starting out at 10-minute inte ...
Aug 16 2007 6:58am
I never thought of jumping rope as a rhythm improver. I wonder if it helps with dance move ... more
Aug 28 2007 5:12pm
5 ways to add more fruits and veggies to your diet Some of us struggle to get enough fruits and veggies in our diet. Try these tips to get your daily allowance. 1-Plan meals. When you plan at least your dinner meal you can deliberately include ...
Oct 30 2007 5:55am
I find that planning your meals can be very helpful when buying veggies, which, after all, ... more
Nov 19 2007 8:58pm
5 Ways to Add Years to Your Life We really can effect how long we live, and to think all it takes is adding some nutrients to your diet, and some enjoyment towards the little things. You can live 22 years longer or more with these ...
Jul 18 2008 4:17pm
Add more raw Add more raw food to your diet. This alone will give you more energy and more enzymes for you body to use. Without a lot of raw food that is fresh, local and organic, the body is not getting all of t ...
Sep 10 2007 4:52am
Add Cardio to Sculpting Sessions In order to burn more calories we can add some cardio into body sculpting or weight-lifting sessions. You can either go the interval route, which would mean short spurts of some kind of cardio acti ...
Sep 11 2007 9:58am
that cardio alone won't do it. Gots to do the weight training/sculpting as well, at least ... more
Sep 28 2007 3:55pm
Add Music to your Workout A new study has found that working out to music may not only improve your mood, it may improve your mental performance. The study included 33 men and women in cardiac rehab. After listening to mus ...
Sep 18 2007 2:51pm
We always have music playing at the club. It motivates us to keep moving when we're not su ... more
Oct 16 2007 11:51am