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Chewing Gum - General Discussions

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Gum chewer! So, I have to send a shout out to all the massage therapists out there - don't chew gum! I know that a lot of you like to suck on gum or mints to ensure that your breath doesn't smell, but to some c ...
Jul 31 2007 7:58pm
The hit by a truck feelin is exactly that - sore muscles, a little achy, etc. etc. It was ... more
Mar 08 2008 10:44am
Beat the Nibbles Do you nibble when you cook? Me too. To avoid it I usually fix a big glass of ice water and keep it at hand. If I've got serious munchies I put out a tray of raw veggies. I've even been know to ch ...
Jul 19 2007 2:33pm
Mindless Eating I recently read a WedMD article about "eating amnesia," or the act of "unknowingly putting hand to mouth," usually while you're in the middle of a spectator activity like watching television. Consi ...
Dec 29 2007 3:30pm
Eating on the Run Runners on the go with limited time and money need a food plan that combines solid nutrition, convenience, and relatively low cost. We need our carbs, moderate protein and fat, preferably consumed w ...
Aug 28 2007 10:19am
I don't know how I missed this article in Runner's World. I wasn't aware of the magical q ... more
Aug 28 2007 7:06pm
Natural Alternatives to Altoids If your breath could use a pick-me-up, try these five natural alternatives to sugared chewing gum or mints made with artificial sweeteners: 1. Herbs. And not just peppermint! Many easy-to-find her ...
Aug 31 2007 10:15am
My roommate consumes a lot of SPEARMINT Altoids and is wondering if she is having a reac ... more
Oct 20 2009 2:17pm
Ways to Prevent Nighttime Hearburn 1) Limit your intake of acidic foods, i.e., grapefruit, tomatoes, vinegar, etc. 2) Cut back on the spices when you're eating at nighttime. 3) Try not to lie down for two to three hours after ...
Aug 27 2007 7:27pm
Info on aspartame from the ADA What is aspartame?Aspartame is a low-calorie sweetening ingredient that provides the sweet taste of sugar without the calories. Aspartame has been used in numerous foods and beverages for more than 20 ...
Jan 27 2007 2:59pm
It's good to know that aspartame has been shown to be safe in quite a few studies, but I ... more
May 14 2008 10:13am
Only quitters quit quitting Nobody said quitting smoking is easy. Like any addiction, the first step is admitting to yourself that you've got an addiction. The next step is wanting to do something ...
Aug 22 2008 6:28pm
Tea Tree Toothpicks Has anyone else discovered these? I think they are the most relaxing thing ever. You can buy them at Whole Foods, and they are toothpicks soaked in Tea Tree Oil. When you chew on them, it releases a ...
Nov 20 2007 2:53pm
they come in cinnamon and mint. you can get the at a whole sale price from footcareneeds. ... more
Apr 03 2008 6:00am
5 ways to Beat a Craving It’s three o’clock and you’re dying to hit the vending machines. What should you do? · Chew sugar free gum- sometimes you just want to chew on something · Try nu ...
Sep 18 2007 2:53pm
I love a handful of nuts in the afternoon, but I have a hard time stopping at just a few. ... more
Oct 25 2007 7:19am