Wash that mouth
My grandmother always used to tell me to rinse my mouth after every meal. So, after every... at the door, just to make sure we returned with clean hands and mouth. Looking back on it, I feel that apart
We are bombarded with synthetic chemicals
usually contain the same synthetic chemicals.
-- In large feedlots, 100% of the cattle are fed five... ingredient that has never been tested for its potential harm.
-- More than 3000 synthetic chemicals
Spicy Chemicals
Processed food is not the only thing laden with unpronounceable ingredients. Have you checked out your spice rack lately? We have several seasonings for chicken, steak etc. I was pretty sure I'd fi ...
Exercise to Increase Metabolism & Burn Calories
Our body burns calories 24 hours a day, whether we art sleeping or exercising. The only difference is that when we are sleeping, out body is relatively inactive, so it burns less calories
Burn 300 calories a day
Did you know that 40 minutes of brisk walking helps you burn 300 calories. I know everyone knows that walking is good, but it helps to have the numbers in front.
