Do the Right Thing for Your Brain
People who are conscientious and prone to "doing the right thing" are less likely to develop Alzheimer's disease as they age, according to a long-running study of Catholic nuns, priests and brothers
Some Fruits & Veggies Proven to Boost Memory & Brain Function
, and quercetin, has reversed some of the age-related memory deficits in animals. Tufts University in Boston found... of foods rich in folic acid was associated with faster information processing and memory recall. A study
Mediterranean diet helps aging brain
://www.italiandiet.com
By signing up and giving information about your lifestyle and food preferences, you can get... of nutritionists from the SISA (Italian Association of Food Science).
Special Report: Shhhh...This Is Your Brain On Sleep
to getting thingsdone, but they work more slowly and accomplish less. "There really isn't a good substitute.... "When you stress the system, you can recover. Will it always recover 100 percent? Some of those problems
Eat Rosemary for a Healthy Brain
Recent studies have now confirmed what the Greeks knew long ago. Rosemary contains an ingredient that fights off free radical damage in the brain.
This active ingredient, known as carnosic acid (CA), can
5 super foods for a healthy brain.
As we age, our brain tends to get slower. However, eating the right kinds of food helps us remain ‘brainy.’ Here are some of my favorites.
Blueberries. According to research, they improve