Reproductive Health Tips for Women
According to Natural Health magazine, new and ongoing research shows that several natural remedies including a diet centered around fruits and vegetables, herbal and botanical supplements, as well a ...
Quan Yin Healing Arts Center
In Buddhism, Quan Yin is the goddess of compassion and mercy. In San Francisco, she has been responsible for healing wellness seekers for more than two decades. The Quan Yin Healing Arts Center dispen ...
Pot Belly = Bad Indicator of Cardiovascular Health
According to experts, it’s not enough to lose weight to prevent heart disease—getting rid of your pot belly is even more crucial. According to researchers at the Coronary Care Unit at the Universi ...
Awaken to the Fragrant World of Essential Oils
Awaken to the Fragrant World of Essential Oils
By Leslie Vornholt, LCSW
Supervising Certified Care Instructor
Center for Aromatherapy Research and Education
While many of us have b ...
Special Report: Shhhh...This Is Your Brain On Sleep
As we struggle to allot enough time to the job, kids, family, friends, Lost, and Joaquin Phoenix message boards, sleep stands out as a suspiciously long block of idle hours. We set the alarm early, st ...
Most Americans don't eat smart and exercise: CDC
Only one in seven Americans exercises enough and eats enough fruits and vegetables, and men are worse than women, federal health officials said on Thursday.
"These results underscore the need to prom ...
New Health And Fitness Directory Designed For Women
Are you a woman who cares about the subjects of health and fitness? If so, then you may want to check out the Womens Health and Fitness Podcast Directory. It's brand spankin' new and on the cutting ed ...
Soft drinks associated with diabetes, report finds
A review of published studies shows a clear and consistent relationship between drinking sugary (non-diet) soft drinks and poor nutrition, increased risk for obesity -- and increased risk for diabetes ...
Healthy coffee lovers, drink up!
Coffee lovers who are in good health may have little reason to cut back, at least as far as their blood pressure is concerned, a new study suggests.
Because the caffeine in coffee and other foods can ...
