Celiac Disease: Not as Rare as We Thought
Celiac disease is a growing problem, and nutritionists believe it's got something to do with our increasing intolerance to industrialized foods. But new research also believes that it is associat ...
Damage Control for Bad Eating
Sure, it's easy to slip up when it comes to diets or even that intangible promise we make to ourselves to "start eating better." Having that extra dessert, splurging on cocktails at happy hour, an ...
The Role of Diet in Autism
A pilot study of autistic children studied the effects of removing gluten from their diet (Autism, 1999; 3: 45-69). In the study, once gluten containing foods were eliminated, a majority of children s ...
Standing on Scale Daily Won't Cause Psychological Damage
According to a news brief on Runnersworld.com, several studies show that daily weigh-ins help people lose weight. But other argue that such a strict routine could lead to psychological problems. At ...
Injury Defiance Can Lead to Damage
As a dancer, I have experienced injury, and I have witnessed the nasty injuries of others first hand. If you are heavily involved in sports, chances are that sooner or later you are going to get hur ...
ankle ligament damage
Hey, I was playing my 1st game back for my local soccer team yesterday when i got this injury . I came on at half time & was straight in the mix putting myself about & getting on the ball straight a ...
Developing food alergies
I recently broke out in hives after a bite of gluten. I eat gluten a lot, as I am vegetarian, and have never had this problem before. One of my friends, who is newly allergic to soy, told me that sh ...
Eating while injured
Having a regular running routine is great. One feels energized, weight is at an appropriate level, and one has a little more latitude when it comes to diet. However, when one is injured (as I am cur ...
