Alas! My Salad Makings Leave for Winter Break
Winter arrives in December but I am seeng the changes in my vegetable section at the Sacramento Natural Food Coop. Not as many choices or freshness available. Sure the root vegetables are arriving ...
Good goggles don't leave marks
Lesson for the day – don’t go cheap on the goggles. After continually having leakage problems and painful raccoon eyes after workouts (from tightening the straps to keep the water out), I final ...
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Everyday Herbal Tonic Tea for Everybody
From the Kingsbury family kitchen, with thanks to Susun Weed and Rosemary Gladstar, our herbal heroines
This herbal tonic tea is really a cross between a tea and an infusion. It's substantia ...
Yummmmy and seasonal
I made this pumpkin soup last night to use up leftover halloween pumpkins. I found the recipe on Epicurious.com, then substituted vegetable broth for the chicken broth to make it vegetarian. It wa ...
Bishop's Weed
The colloquial name for Bishop’s weed is ajwain or ova and its botanical name is trachyspermum ammi. Bishop’s weed is a small and erect shrub and has soft, fine feathery leaves. The seeds of the her ...
