Egg Whites
I was wondering recently what the big deal was about eating egg whites as opposed to eating the regular, whole egg. I stopped liking the taste of the yolk ages ago, ...
White Tea and its Health Benefits
... rything there is to know about the health benefits of green tea, but perhaps you aren't aware that white tea (which has a lighter, more delicate flavor than its "pigmented" counterpart) is actually ...
Diet Peach White Iced Tea!
For those of you on the East Coast, you must try Turkey Hill’s diet Peach White iced tea! Well, that’s if you can find it. My in-laws live near the Maryland-Pennsylvania line ...
Stretch marks and their causes
... wth spurts that occur mostly during puberty. (Red marks occur when the skin stretches a lot, while white marks occur when it's stretched minimally or when the red marks fade.) Unfortunately, while st ...
Dieting Can Cause Pimples
I'm guilty and you probably are too. I look at the weight loss ads, see the before and after pictures, and think I could probably live on juice and red cabbage for six weeks if i'd make the weight co ...
Stress Causes Heartburn
One more reason to take a chill pill. In a recent article on the Health and Fitness Information portal, they list reasons other than food related that contribute to heartburn. While it's true that a ...
Eating out causes waste
Not only is eating out generally worse for you, it turns out all the "plastic bags on paper bags on individual wax bags on Styrofoam containers, and all those plastic utensils, napkins and sauce packe ...
Exercise May Cause Insomnia
Schedules are crazy these days. Work, kids and responsibilities at home keep us busy constantly. If a lack of sleep due to insomnia is making things worse, you may want to look at your workout sched ...
