Snack Attack or Binge
It’s not uncommon for us to turn to ice cream or chocolate cake after a breakup or a serious trauma at work. On rare occasions. But what if it’s the entire cake, plus cookies, plus chips, plus…I fou ...
Has anyone used Lactagen?
I've been Lactose Intolerant since I was 5. I've tried everything out there (lactaid, digestive advantage, dairy ease, etc.) and nothing worked. I was tired of having to take something everytime ...
Eating out causes waste
Not only is eating out generally worse for you, it turns out all the "plastic bags on paper bags on individual wax bags on Styrofoam containers, and all those plastic utensils, napkins and sauce packe ...
Eating while injured
Having a regular running routine is great. One feels energized, weight is at an appropriate level, and one has a little more latitude when it comes to diet. However, when one is injured (as I am cur ...
Hirschsprung's Disease
Hirschsprungs Disease (congenital aganglionic megacolon) is a birth defect in which nerve cells in the wall of the large intestine do not develop. These nerve cells, called ganglion cells, control the ...
EXCRUTIATING PAIN
This is the second time I've had this pain in two months. It starts with a slight pain on my right side just under my rib........then moves to centre between ribs. My second bought this past weeke ...
Female Athletes Who Under-eat
According to researchers at Oregon State University, a new sports-related medical syndrome, dubbed the “female athlete triad,” may be affecting the health of female athletes. The components of the t ...
ENJOY YOUR FOOD BY EATING SLOWER!
Many people overeat due to dissatisfaction after eating a meal. If you eat too fast, you won't get to enjoy your food. Studies have also shown that it takes 20 minutes for your food to reach to your ...
