Palm Drive
Do you know how many palm trees line palm drive? Why not run up and down it and count? Its a great road to run whether as part of a longer run or not cause it is, you guessed it, well shaded.
Linda C.
Oct 19 2007 8:29am
PumpOne: Personal Trainer in the Palm of your Hand
iPod Personal Trainer
Wouldn’t you love to have a personal trainer help whip you into shape? But who can afford one?. They typically cost over a $1,000 per month and can be hard to fit into your ...
Dieting Can Cause Pimples
read that radical changes in your diet may cause your hormones to fluctuate causing pimples to break out. Yucky! Has a fad diet ever caused you to break out?
Stretch marks and their causes
Most people think that stretch marks are typically caused by fluctuations in weight or pregnancy. Think again. If you're one of the people who hasn't been afflicted by either of the above, your stretch
Exercise May Cause Insomnia
Schedules are crazy these days. Work, kids and responsibilities at home keep us busy constantly. If a lack of sleep due to insomnia is making things worse, you may want to look at your workout sched ...
Electrolyte tablets, though trendy, may cause stomach upset
Many athletes eat chewy bars or drink electrolyte-loaded sports drinks to replace sodium and potassium lost in sweat and stay hydrated. A new option is the electrolyte-drink tablets, which is dropped ...
