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Causes Of First Toe Cramps - General Discussions

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Big Toe Joint Replacement I have been told that I can have my big toe joint replaced with a plastic joint, has anyone had this done & can you tell me about it?  I will be seeing my orthopedic surgeon at the end of May & I ...
Lou
May 03 2009 5:50pm
L5-S1 - Drop Foot (numb foot) loss of 4th and 5th toe Hi I'm a 41 yr old active male. I wanted to post my back experience on the net so that it might help others with similar problems. I had a L4/L5 Disc Protrusion in 1990 and had a L4/L5 Disc Disce ...
Feb 24 2010 4:37pm
get to know my toes After one week, I have accomplished my goal. I'll continue with my 10 min per day (at least 5 d/wk) goal this week. Favorite stretch so far: Modified Lunge- Lunge position but with the toes of t ...
Oct 30 2007 8:34pm
If you like the lunge, look up a yoga pigeon. You'll love it. Same body mechanics, but y ... more
Nov 08 2007 6:19pm
Sculpt Firm and Shapely Legs in 6 Moves Looking great in short shorts and flirty skirts can be your reality, because just a stability ball, weights and a step can give you great legs. In about twenty minutes you can be on your way to hav ...
Aug 11 2008 9:06am
You should include running. Running is one of the best more
Nov 30 2011 6:37am
The inner work of yoga The practice of yoga, through poses, gives us the opportunity to examine the ways in which we treat and live in our bodies. Once we've become aware of the condition of our bodies, we are able to exa ...
Jan 18 2008 12:24pm
Thank you for this beautiful piece! You mentioned in your second paragraph that it's muc ... more
Jan 24 2008 12:31pm
First Tip to Losing Weight - Love Your Body! From experience, I know that simply changing your attitude towards your body can be the best way to actually help you lose weight. It might sound like a contradiction--"So you're saying I should l ...
Jul 27 2007 12:34pm
Your post was very inspirational, Nirmala. I remember clearly when I was 5'5 and 193 pound ... more
Oct 23 2007 6:22pm
First Giving Are you inspired to do something right away to raise funds for charity, especially as the New Year approaches? You don't have to wait to sign up for a walk-a-thon....you could walk or bike yourself ...
Dec 29 2007 1:01pm
Training for your first half-marathon We're all different and can train at different levels. Here are my thoughts for your consideration (I'm assuming you're training for your first half) 1. Work up to 35-40 miles per week, doing one ...
Dec 06 2008 9:38pm
The First Tee Is Wonderful! The First Tee is a golf education and character development program for kids. If you have children in your life with any interest in the game of golf, you should find out if there's a program in your ...
Sep 26 2007 10:23am
Knocking out your first 26.2 miles. There are a myriad of approaches/philosophies/training plans one can employ in gearing up for your first marathon. I recenly penned a couple articles for WWW.ASKMEN.COM outlining a few tips/techniques ...
Jan 28 2007 4:19pm