Cutting down on Emotional Eating
I came across this interesting article on emotional eating. Basically, it is what we have known all along - that we don't eat just when we are hungry, but also when we are sad, angry, happy, or ju ...
Stopping Emotional Eating
I came across this interesting article on emotional eating. Basically, it is what we have known all along - that we don't eat just when we are hungry, but also when we are sad, angry, happy, or just ...
Taking a second look at emotions & eating
After practically inhaling lunch today it occurred to me there is significant gap between my actions and my insights. At least there was in the moment when I made the choice to eat quickly with my m ...
Calling all ex-emotional eaters
Hi All,
I'm a writer working on an article for a national women's magazine on women who have overcome emotional eating. If this sounds like you and you'd like to share your story please contact ...
Springhill Group: Treat Childhood Obesity
from springhill group medical
You may find fat kids cutie ones but they may be starting to suffer from obesity. Obesity is a serious medical condition that often leads to serious diseases. C ...
Be Your Own Best Doctor
Some great advice comes from Dr. Ben Kim at www.drbenkim.com regarding how to be your own best doctor. You can find out how you can prevent disease and address health conditions with simple food and l ...
Major Depressive Disorder
I am a person, a unique complex individual. My diagnosis does not define who I am. It only describes some of the things that I experience. Major depressive disorder is one way to describe how I feel ...
Women and Assertiveness
Why is it that women suffer twice as much from anxiety and depression than their male counterparts? Aside from hormonal factors, women have been shown to have more trouble asking for what they want a ...
A Pain in the Head
In the United States alone, up to 50 million people seek medical help for headaches every year and about half a billion dollars is spent on headache remedies each year. Most headaches are caused by fa ...
Recognizing Your Hurtful Personality Type
The Charmer/Attacker
You can enter a room and find ways to entertain the guests even though you rather avoid crowds. People are attracted to your sense of humor and charm. You are the life o ...
