Stretching and Cracking
When I bend down for stretching while holding my hands on a bar , I can hear crack sound from my legs.??I feel more relaxed after stretching, but why is there a crack sound.??What does it mean?
Cracked lips
I have an annoying and painful crack at that crease between my upper and lower lip. I've been putting Burt's Bees on it, but someone told me that might be abrasive. Anyone know any natural, maybe ho ...
FDA is cracking the vitamin whip
As of this month, the FDA is stepping up their care and feeding of vitamins and herbs. Since that sentence made no sense, I'll break it down into layman's terms - apparently, it is not uncommon for ...
Going Kung Fu Hustle on Studies
Particularly,this study.
That's right. I don't sit here and take the nitrogenous bovine waste coming down the pike and put up with misleading information, especially when the ridiculousness is so b ...
stomach fat, flab, company, xtras
can anybody tell me why is it sosooooooo hard to loose belly fat, the kind that grows with you and the kind that sticks behind after you have a baby, omg what can i do? of course cardio, but i would h ...
Great Meditation Exercise
I recently came across an incredible meditation technique that's been working wonders for me in terms of achieving lasting clarity and peace throughout the day.
1) Find a quiet place ...
Quit Smoking Cigarettes?
I saw this post and thought it was great summary of how to get yourself ready to quit smoking...
Author: Muna wa Wanjiru: 2008-03-05
I loved them. They were my solace, my ...
Laugh Away!
Laughter is great. It helps to get a light-hearted perspective to life and brightens up the day. Where pre-school children laugh up to 400 times a day, adults conserve their energy by limiting their ...