Pass On The Cheese
I found a great trick this holiday season to keep me from overeating to the point of feeling awful. I stayed away from the pre-meal cheese platter! It sounds so simple so why haven't I thought of it ...
The passing of the first Everest conquerer
With all of the attention Mt. Everest has been getting on the Discovery Channel lately with "Beyond the Limit" (GREAT show, by the way-I recommend it highly!), I was saddened to hear about the death ...
Black Cohosh Capsules
Black Cohosh Capsules Black cohosh has relieves the physiological changes associated with menopause. Black Cohosh standardized extract may enhance reduce the occurrence of undesirable hot flashes. Buy
The one thought that causes the most weight gain
the solution? Stop the black-and-white thinking! If you eat more than you intended, tell yourself, "Well, I... through the slip and prevent it from becoming a binge. Try this out for a month and you'll see what I mean!
Dieting Can Cause Pimples
read that radical changes in your diet may cause your hormones to fluctuate causing pimples to break out. Yucky! Has a fad diet ever caused you to break out?
Walk-a-thons and more-Great fun for great causes!
Check out the link for more information on walk-a-thons and similar events that take place across... awareness of important causes. I've participated in several events, including the American Cancer Society's
Stretch marks and their causes
Most people think that stretch marks are typically caused by fluctuations in weight or pregnancy. Think again. If you're one of the people who hasn't been afflicted by either of the above, your stretch
