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NYC ban on trans fat It’s sweet that the government wants us to live longer so we can pay more taxes, but shouldn’t we be responsible for our own health? Dietary trans fat have come under scrutiny in the past few years d ...
Jan 24 2007 3:41pm
Woo hoo for Starbucks! more
Feb 20 2007 10:19am
Subtle Adjustments Work in Yoga and Diet One thing I've learned recently from my yoga practice is the value of making subtle adjustments. In an asana pose, we're always moving toward an ideal. Sometimes our bodies are very far indeed from ...
Jun 04 2007 2:16am
Personally, I'm anti-diet I'm more for modifications and lifestyle changes than diets. A diet seems like something you start and end, meaning that at some point you won't be on the diet anymore and presumably will put back on ...
Jun 14 2007 2:03am
One side of my family is tall and lean, the other curvy. Throw in a divorce in the mix and ... more
Oct 23 2007 2:59pm
Eat Right Without Thinking As new college kids ditch home life for campus life, many of them facethe dreaded freshman 15. But the sudden weight gain could affect any of us, as we pack away our bathing suitsand begin purchasing ...
Mar 26 2007 11:26am
Health Highlights: May 15, 2007 Here are some of the latest health and medical news developments, compiled by editors of HealthDay: World Must Take Action Against High Blood Pressure: Study Nearly one billion people worldwide hav ...
May 15 2007 12:22pm
Experience of using slimming pills recommended by doctors My husband has been advised to take a slimming medicine for weight loss. He is also doing his walking, about 4 times a week. I was just wondering – has anybody else taken slimming medicine f ...
Oct 17 2007 4:41pm
I'm a doc who also does not think diet pills are a very good idea for people in the "lose ... more
Oct 17 2007 6:02pm
Running while travelling For those of you that need to travel on business, getting exercise is important yet also a pain sometimes. The fitness facilities in the hotel are usually dull and machines are basic. Alternatively, ...
Feb 02 2007 8:58am
Purebred I train at a gym called Purebred. I'm in the girls only class but we work just as hard as the fight training classes do. We go hard from 7-8:30 doing strength, cardio, and Muay Thai drills. Muay Thai ...
Jul 19 2007 10:01am
A True Dance Sampler Platter in Sacramento As a dance teacher, I spend hours each week in the studio creating and working with all age groups. So when I get the opportunity to dance at a studio where I don't have to do anything except learn ...
Dec 28 2007 3:57pm
Get Fit, Get a Dog I hate exercising. Does anyone really actually enjoy it? I suppose some do, but outside of dance class, I have never really been able to get into it. That was, of course, until Scarlett joined our f ...
Dec 28 2007 4:03pm
My dogs get me moving everyday. more
Feb 02 2009 6:16am