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Weight Loss Challenge - Lose Weight - Gain Cash! Hi Everyone - I wanted to invite everyone to join our Weight Loss Challenge! It is listed under Classes and Events! Here is the URL: http://www.wellsphere.com/viewGroup.s?id=133882 Here i ...
Feb 29 2008 7:27pm
Weight Loss Challenge - Lose Weight - Gain Cash! Join Now! Be Spring's Biggest Loser! Spring into a "New You" at EZ Weight Loss 101 Here you can Lose Weight and Gain Money! Join our club for only $29.00 for a 12 week class. Average Weight Loss is ...
Feb 29 2008 7:29pm
Running Man Gear Urban Race Nights Cash Prize Running Man Gear Race Nights are composed of 3 racing distances all races are one on one, the winner moves on to the next race. Runners can purchase challenges for $5 to challange other runners at a d ...
May 07 2009 9:58am
Use some of your cash and get some quality shoes! A lot of people will look at athletic shoes for sale and perhaps gawk at the price. True, quality shoes comes with a hefty price tag. But, if you're serious about putting quality time into running o ...
Jun 21 2007 10:01am
Suck in Your Gut! Chiropractors and other health professionals often offer a mantra that includes ?draw your navel to your spine,? which reportedly engages deep abdominal muscles and protects your lower back. Now, expe ...
Jun 04 2007 2:16am
Exploding the Six Pack Myth Exploding the Six-Path Myth By Kara Wily Imagine you wanted to design a supportive structure for your torso, you probably would not build a single layer brace that lay down the front of your torso. ...
Jun 04 2007 2:16am
DOn't forget the cardio. The cardio is the catalyst that exposes the 6 pack. Also - great ... more
Sep 29 2010 6:50pm
Chronic Knee Pain For 14 years Hi, I am 23 years old and have experienced daily knee pain for around 14 years;I am convinced that this knee pain is due primarily to an injury I experienced when I was younger. I collided with a me ...
Jun 22 2009 2:00pm
YEah... your knee pain is caused from a deficiency in aspirin... take drugs; it will mak ... more
Jul 26 2011 2:20am
Knee pain I'm 22 and have been an athlete my whole life, in Oct 2008 I tore my ACL playing field hockey at school, had surgery, then fractured my patella and had major surgery again 2 weeks after the first.   ...
Apr 08 2010 8:35pm
Check out this article that was posted on my blog about knee pain.  Let me know if you h ... more
May 18 2010 9:57am
Sleeping with a loved one Sometimes, I find it hard to fall asleep when I am in bed with my loved one. There are obvious things like snoring that can keep me up, but then there are other simple things like slight movements t ...
Jul 31 2007 11:12pm
The first thing that came to mind was a white sound situation (ie. fan) and if that doesn' ... more
Feb 23 2008 12:35pm
Preventing Injury during a triathlon. So, you have decided to sign up for a triathlon -- Good for you! Just keep these things in mind so you aren't injured during the event. 1. During training and on the day of the event, do stretches a ...
Jun 04 2007 2:16am