Tips for Reducing Caregiving Stress
... ources and information. Here are some tips for making sure you take care of yourself if you're in a caregiving position:
1) Visit adult day care centers, nurses, and other services that might be ab ...
Elderly caregiving
I have turned caregiver very recently when my wife's mother moved in with us. She just turned 79 and has been battling type 2 diabetes for more than 20 years. She is a fiercely independent and lovely ...
Major Depressive Disorder
... ers are in this category. There is major depressive disorder, dysthymic disorder (low-grade chronic depression), psychotic depression (depression with a break in reality, hallucinations and delusions) ...
Pregnancy and Depression
How do you know if you have depression when pregnant? I know winter doesn't help but how do you know?I've never had depression, ...
Yoga and Depression
... ga postures and the deep, controlled breathing associated with yoga might help to ease anxiety and depression. Brain scans of yoga buffs reveal a boost in levels of gamma-aminobutyric (GABA), a neur ...
Depression and Digestion
... don't know about anybody else but I've noticed that when I go through periods of extreme stress or depression, my digestive system gets all out of whack. I know a lot of people have problems with ov ...
Depression and Diet
Just curious if anyone here is also trying to lose weight and if their depression is making it hard to get motivated. I need help getting and staying motivated, but the de ...
SAMe for Depression
... e SAMe notice an increase in concentration, vitality, energy, and wellbeing. The effects of SAMe on depression have been tested in a number of studies. In 1994, researchers at the University of Califo ...
Caregiver support group on Stanford Campus
... al elder services agency Avenidas co-sponsor a monthly support group for staff and faculty who have caregiving responsibilities for a parent, spouse, partner or other relative. I have personally foun ...
Battle Depression through Meditation
Yes, you read right. You can fight depression, low self-esteem, anxiety, and much more with meditation. Psychologists are currently usi ...