Nutrition: A Cardiovascular Argument for Eating Whole Grains
and CardiovascularDiseases, researchers say they have confirmed a clear connection between whole-grain intake and the risk of cardiovasculardisease.
“In light of this evidence,” write the authors, led by Dr. Philip B
Pot Belly = Bad Indicator of Cardiovascular Health
. Cardiovasculardisease is also strongly associated with obesity; more than 870,000 Americans die from heart disease every year, and about one third of American adults are considered clinically obese. The study
Flavonoid-rich diets may help reduce heart disease
Foods rich in flavonoids -- from apples and pears to dark chocolate and red wine -- may help shield postmenopausal women from coronary heart disease, cardiovasculardisease and stroke, a new study shows
New study: Whole grain diet significantly reduces threat of heart
of developing cardiovasculardisease, including heart disease and stroke. That's the conclusion of a new... of 2.5 servings of whole grains each day is associated with a 21 percent lower risk of cardiovascular
Why the metditerraneans have such great health
The ‘Mediterranean’ diet has long been known to be a one of the healthiest, and that includes of course the healthy properties of olive oil. In particular, olive oil is rich in monounsaturated fat. ...
