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Carb Free Food List - General Discussions

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Carb Confusion Ever since the advent of the Atkins diet, there’s been a mind-blowing amount of misinformation, confusion, and over-reaction about carbohydrates in the diet. Can avoiding carbs help you lose weight? ...
Sep 11 2007 3:59am
Learning to make the right decisions if you must eat fast food If You Must... ...Go to Jack in the Box, get the Southwest Chicken Pita. With only 230 calories and3.5 grams of fat, 34 g carbs, 3 g fiber, 18 g protein, this is a good choice if you must. ...Go to ...
Jun 04 2007 2:16am
Truth about Fat-free or Low-fat foods. Be careful when going heavy on low fat of fat-free foods, because they are ?not so innocent.? Here are some interesting revelations I found about low-fat foods. Foods that claim to be fat free or l ...
Jul 15 2007 3:57am
The Right Proteins, Carbs and Vitamins Will Fuel Your Workout Humans are omnivores, meaning that our systems are set up to digest a complex mix of plant and animal proteins, carbohydrates, fats, and other nutrients. While some of us choose not to eat meat or da ...
Jul 06 2007 3:21pm
A Non Low-Carbers Asks... "Why do you follow a low-carb regimen?" My Father was an Atkineer back in the early 80's when he broke his back and still managed to lose 80 pounds in 6 months. I began down a road of low-carb e ...
Jun 25 2008 11:08am
Thank you very much, I have never look at carbs this way. ------------------------- ... more
Nov 08 2009 4:31am
Going Kung Fu Hustle on Studies Particularly,this study. That's right. I don't sit here and take the nitrogenous bovine waste coming down the pike and put up with misleading information, especially when the ridiculousness is so b ...
Jun 26 2008 8:08am
Cooking With Good Fat Next time the recipe calls for oil opt for a healthier option whether baking, sautéing, marinating or frying. Macadamia Nut oil is a good fat and a terrific replacement for any oil that a recipe may ...
Jul 07 2008 7:14pm
The Ubiquitous Banana If stranded on a desert island, I could probably live on oatmeal and apples (provided oats and apples grew on my island), two of my favorite foods. I take my organic, rolled oats with whey protein pow ...
Jun 13 2007 11:56am
I have bananas in my oatmeal instead of adding sweetners, butter or milk like my mom taugh ... more
Oct 11 2007 1:29pm
How do you stay well on the road? In today's marketplace, most people have to travel for their job. Meetings out of town, tradeshows and industry seminars are things that keep us informed in our field. We've just launched a travel s ...
Apr 18 2013 1:35pm
Low carbohydrate foods list Hey guys, Found this list of low carbohydrate foods that I thought was pretty helpful if you're trying to watch your carbs: Meat Bacon Beef Chicken Duck Goose Ham Fish ...
Jul 31 2008 10:04am
... Thanks a million. I am just starting my low carb diet and was clueless about what foods I ... more
Jul 06 2009 5:44pm