Allergic reaction - but what is my Allergy ????...
Hi,I have never been allergic to anything EVER !I have swolen eyelids , soreness and red under the eyes.My eyelids are itchy too.My eyes are fine not conjunctivitus nor hay ...
Sore to the Core
I just did a Pilates class yesterday and WOW am I sore! That was a great workout, although it didn't really seem so at the time. I took class at a r ...
Eating to Prevent Cold Sores
Having trouble with chronic cold sores? The solution could be a simple as swapping sunflower seeds for avocados. Foods like chocolat ...
Why Workout Routines For Toning Fail
... et a ‘toned body’, you’ve probably been doing all the wrong things with your workout routine. Learn what “toned” really means and how you can achieve it.
Why I Love Dance
... elease and comfort rather than a rigid punishment on my body. All dancers have days where they are sore, stressed, and unhappy about the way things look. It's pretty normal to feel this way in such a ...
Why Our Feet Hurt
... things feet. Learning about the evolution of foot problems has been a real eye-opener for me! So why do our feet hurt? Let's take it back - way back. When humans first stood, they basically shift ...
Why dieting works
I have to say, being on a diet has been the only way I've ever lost weight. The principle behind a diet is eliminating calories through lower caloric intake and exercise. In exchange, your body will b ...
Why I like morning workouts
... come accustomed to it so when I don't work out in the mornings, it reminds me by becoming stiff and sore. This is great motivation and punishment sometimes.
5. I have the chance of taking fun yoga c ...
