Natural Alternatives to Altoids
... n, especially Lactobacillus salivarius, which is also known to help bleeding gums, tooth decay, and canker sores while also encouraging the production of vitamin B, enzymes, and lactic acid. 3. Fiber. ...
Sore to the Core
I just did a Pilates class yesterday and WOW am I sore! That was a great workout, although it didn't really seem so at the time. I took class at a r ...
Eating to Prevent Cold Sores
Having trouble with chronic cold sores? The solution could be a simple as swapping sunflower seeds for avocados. Foods like chocolat ...
Allergic reaction - but what is my Allergy ????...
Hi,I have never been allergic to anything EVER !I have swolen eyelids , soreness and red under the eyes.My eyelids are itchy too.My eyes are fine not conjunctivitus nor hay ...
Stretching
... ad an injury (broke my ankle) and so now I'm super cautious. After doing the treadmill I was really sore around my ankle the next day, so I decided to try stretching out right after I got off the mach ...
Swimming classes
... recently did a swimming class at my gym. It was so much harder than I expected, and I was actually sore the next day. My body definitely got a good work out! I felt like a beginner.
Food poisoning and dehydration
... got food poisoning and was down all Saturday and Sunday. It felt like I had the flu - my body was sore and I was very weak from losing all my nutrients. The pharmacist suggested taking Pedialyte o ...
