Diet drug may be of little benefit in obese teens
Obese adolescents who are put on a low-calorie diet and exercise program do not seem to derive any additional benefit from taking the diet drug sibutramine, sold in the United States under the trade n ...
Boost Metabolism with Diet, Nutrition
If it's one thing many of us, especially women, long for, it's a high-burning metabolism. Metabolism means the total of all body process that burn calories, which includes your basal metabolic rate ...
Macronutrients: A Balanced Approach is Healthiest
Now that you know your BMI and understand the need to control calorie intake to maintain a healthy weight, let's discuss what makes up the foods we eat and which foods contribute to a healthy diet.
A ...
The Perfect Diet Drink
It should come as no surprise. If you’re trying to lose or maintain a healthy weight, water is the best beverage around. Research from a study of the water-drinking habits of women who were following ...
The Myriad Benefits of Omega 3s
Omega 3s from fatty fish such as salmon and mackerel yields a number of health benefits. The fatty acids act as a natural anti-inflammatory (making it an extremely beneficial component to an athlete's ...
Sugar Lovers, Listen Up!
Sugar lovers beware - the USDA's recent new dietary guidelines have some important tips on what to be leery of when reaching for the sweets. Food manufacturers generally use refine sugars to sweet ...
And the winners are...
According to a study reported by Reuters, the key to losing weight - and keeping it off - is to eat a big breakfast packed with carbohydrates and protein; then for the remainder of the day, follow a l ...
How To Lose 10 Pounds In 1 Week | Safe and Naturally
You can now lose 10 pounds in one week without any harm to your health especially with diet pills. This article will explain how it is possible. You will be given some important tips to lose 10 poun ...
Different Kinds of Healthy
A lot of people confuse "healthy eating" with "low-fat or low-calorie eating." You can eat a low calorie diet full of preservatives, nitrates and pesticides and low in essential nutrients. If losing ...
