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Calculate My Weight To See If Im Overweight - General Discussions

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Measure Body Fat, Not Body Weight. This is just something I read, and felt it is an interesting piece of information for those on a diet, actually for almost everyone. When on a weight-loss program, we tend to measure our body weight ...
Jul 14 2007 3:23am
... g relying on body fat measurement instead of body weight. I am a certified fitness trainer ... more
Jun 18 2009 8:32pm
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Feb 29 2008 7:29pm
Weight Loss Challenge - Lose Weight - Gain Cash! Hi Everyone - I wanted to invite everyone to join our Weight Loss Challenge! It is listed under Classes and Events! Here is the URL: http://www.wellsphere.com/viewGroup.s?id=133882 Here i ...
Feb 29 2008 7:27pm
Did You Keep Your Weight Off? I personally didn't after 3yrs. I got pregnant and from that point on I was never thin again. I never got as big as I was when I had the surgery, but I was never that gorgeous self that I was jus ...
Dec 08 2008 8:43am
... ate the regain. So I am very careful to keep myself in check and to walk my talk. I wis ... more
Sep 23 2010 9:37pm
How do you guys lose weight ASAP? I realised that i am going to have a major competition coming up this sunday and i am currently sorta overweight by my category by 3kg. Any tips would be greatly appreciated. thanks.=)  ...
Dec 13 2009 9:37pm
... at about 1 pound per week is a safe rate for weight loss. And of course we must realize th ... more
Jun 11 2010 10:42am
Standard pregnancy weight can lead to overweight toddlers The standard advice for how much weight a woman should gain during pregnancy may need to change, according to a rigorous and provocative study suggesting that even accepted weight gains may raise the ...
Apr 03 2007 11:03am
Portion Control Is A Successful Weight-Loss Method A recent study verifies the importance of portion control for weight loss. Obese subjects who used smaller "portion-control dishes" for six months lost 1.8 percent of their body weight versus 0.1 perc ...
Jul 08 2007 4:48pm
First Tip to Losing Weight - Love Your Body! From experience, I know that simply changing your attitude towards your body can be the best way to actually help you lose weight. It might sound like a contradiction--"So you're saying I should l ...
Jul 27 2007 12:34pm
... come off. The reason behind it, I think, was my self-confidence. But I needed to learn to ... more
Oct 23 2007 6:22pm
Readers share drastic attempts to lose weight Oh, the things we'll do to lose a few pounds... In response to an MSNBC.com story about a new over-the-counter diet pill with some icky side effects, readers shared the most extreme measures the ...
Jul 19 2007 11:39am
some advice losing weight! hi! i am 21 years old, 5 2" and weight 119 lbs. I was an student athlete and played tennis for two years, i never really watched what i ate but after stopping playing tennis i started to eat healthi ...
Aug 05 2008 11:02am
i think dinner at 8 pm is late , keep doing your work out and youll get to your goal :) more
mr.
Aug 05 2008 12:11pm