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Calcium Supplements - General Discussions

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Getting the most out of your calcium supplement Calcium is good for the bones and the teeth and it is something people are generally deficient in. However, if you take calcium supplements, make sure you eat them properly to get maximum bene ...
Sep 26 2007 5:13am
... is that it is Vitamin D3 which you need with calcium to build bone. Best source of D3 is t ... more
Mar 06 2008 2:16pm
It's better to take Calcium through diet than supplements To lead healthy lives, we often go in for various supplements and vitamins to add to our diet. A recent study has also shown that women who get most of their daily calcium from direct food intake hav ...
Jun 21 2007 4:56am
I would agree with you on that!! more
Ana
Jan 15 2010 6:57am
Calcium: Know Your Sources Almost all (98 percent) of our approximately three pounds of calcium is contained in our bones, about 1 percent in our teeth, and the rest in the other tissues and the circulation. Many other nutrien ...
Sep 11 2007 3:40am
Essential Vitamins You Won't Want to Miss It’s pretty easy to get an adequate amount of vitamin C and calcium. But there are plenty of other nutrients just as important, but get less press than the others. A few of them include… Iron. Th ...
Sep 20 2007 4:25pm
Use of Mineral Supplements Several years ago I started drinking mineral supplements for arthritis pain in my hands in addition to taking magnesium, calcium & zinc. The pain stopped after several months, and would return if I m ...
Oct 29 2007 8:45pm
Check out the liquid multivitamin called Vemma! www.myvemma.com/andrewprater more
Mar 28 2008 2:19pm
Sleeping Pills Exposed Everyone has suffered insomnia at some point and we all know how miserable it can be. Many turn to sleeping pills and tranquilizers to fall asleep. With the numerous commercials, billboards, magazin ...
Jun 04 2007 2:16am
I'm taking Ambien and it works well on putting me to sleep. I got it at an online pharmacy ... more
Feb 27 2010 8:35pm
Tips & Precautions before taking Vitamins and Supplements Vitamins and supplements are taken for their health benefits, but if they are not taken properly, they can have harmful side effects. Keep these tips in mind to get the most out of your vitamins a ...
Aug 17 2007 10:52am
These are some excellent points, thanks for sharing :o)  For #2, I would have to say ... more
Jul 24 2009 11:36am
A Healthy Breakfast That Packs in the Calcium It shouldn't come as a surprise that the average American diet is severely lacking in calcium. This is pretty serious, considering that calcium is the mineral responsible for maintaining bone density ...
Jun 04 2007 2:16am
Calcium All Day Long Breakfast is a great time to get your calcium. Fat-free or low fat milk, soy milk, or calcium fortified juices are great sources of the mineral, which plays an important role in building and maintain ...
Aug 27 2007 5:17am
The Scoop on Diet Supplements Diet supplements have been around for ages and come in every form--pills, shakes, juices, powders, and countless others. Do they help reduce weight? Some definitely do. Pills containing stimulants ...
Jun 04 2007 2:16am