You can look like a bad-ass being good!
I have just discovered Ed Hardy shoes (www.edhardyshop.com ). They are made by a French designer who uses one of the great tattoo artist's creations to decorate many items, including shoes for men and ...
Star Jones had Gasteric?
The new Glamour edition contains an interview with Star Jones in which the infamous star shares her diet secrets. Rumors are going around that gasteric was her waist line saver. Didn't the surgery use ...
Bringing Nature to your Doorstep
If monarch butterflies bring joy to your heart and scrub jays bring smiles to your face, you can create your own backyard wildlife habitat. The National Wildlife Federation (www.nwf.org/bwh) offers ce ...
What's your best chest & triceps exercise?
Mine is incline chest press with dumbbells and dipping. But I also do bench press or butterfly, pullover, overhead triceps extentsion and triceps kickbacks.
Biomechanics/Form 101!
OK...we're not all built like Kenyans, BUT this doesn't mean we can't emulate said runners and see SIGNIFICANT improvements in our running! Below are a few biomechanics/form 'quick hits' for your read ...
Iowa Floods in Vast Left-Wing Conspiracy
It Takes a SpillageThe great flood of 2008 in Iowa sent tumultuous and non-filtered waters through many large cities. As the banks of several rivers spilled itself like DNA over a blue dress, homes, l ...