What's your best chest & triceps exercise?
Mine is incline chest press with dumbbells and dipping. But I also do bench press or butterfly, pullover, overhead triceps extentsion and triceps kickbacks.
For my chest, I love plain old pushup
Bringing Nature to your Doorstep
If monarch butterflies bring joy to your heart and scrub jays bring smiles to your face, you can... on the website or purchase "Attracting Birds, Butterflies and Other Backyard Wildlife," a publication of NWF
