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Butterfly - General Discussions

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Bringing Nature to your Doorstep If monarch butterflies bring joy to your heart and scrub jays bring smiles to your face, you can create your own backyard wildlife habitat. The National Wildlife Federation (www.nwf.org/bwh) offers ce ...
Jun 04 2007 2:16am
Biomechanics/Form 101! OK...we're not all built like Kenyans, BUT this doesn't mean we can't emulate said runners and see SIGNIFICANT improvements in our running! Below are a few biomechanics/form 'quick hits' for your read ...
Jan 28 2007 4:11pm
Your thyroid For the most part, your thyroid is a reliable gland that goes about its business creating hormones successfully and effectively. WebMD.com describes it thus: ““The thyroid is a butterfly-shaped glan ...
Apr 16 2012 7:25am
Iowa Floods in Vast Left-Wing Conspiracy It Takes a Spillage The great flood of 2008 in Iowa sent tumultuous and non-filtered waters through many large cities. As the banks of several rivers spilled itself like DNA over a blue dress, ho ...
Jun 27 2008 6:05pm
What's your best chest & triceps exercise? Mine is incline chest press with dumbbells and dipping. But I also do bench press or butterfly, pullover, overhead triceps extentsion and triceps kickbacks.
Dec 18 2008 11:10pm
Personally i do love pushups, dumbell chest flyes on the medicine ball, dumbell pullovers, ... more
Mar 24 2009 1:33am