Study: Chocolate improves blood vessel function
Chocoholics were given further reason to rejoice Saturday when a small clinical study showed that dark chocolate improves the function of blood vessels.
While the researchers cautioned against bingei ...
Exercise Can Create New Blood Vessels
Bucking the conventional wisdom that people with heart problems should take it easy, a new study has come out showing that exercise is good for even a bad heart.
Furthermore, if you don't exercis ...
A Pain in the Head
In the United States alone, up to 50 million people seek medical help for headaches every year and about half a billion dollars is spent on headache remedies each year. Most headaches are caused by fa ...
Does Garlic Really Reduce Blood Pressure?
I have heard some rumors that garlic helps reduce blood pressure I went out and gots some garlic pills but does anyone have any insight on the topic?
Anxiously waiting...
Exercise Those Eyes!
For those who do a lot of work with eyes, here are some great exercises to reduce eyestrain and to work those eye muscles.
You can either sit or lie flat, without moving your head. Do these exercis ...
Dark Chocolate May Lower High Blood Pressure
According to German researchers at the University Hospital of Cologne, dark chocolate and other cocoa-rich products could help to lower high blood pressure. The report, which covered ten studies on co ...
Protect your eyes from the computer
Our eyes are meant to be used at a distance, and spending a lot of time sitting in front of the computer cannot be good for the eyes. In my case, it often leads to severe headaches. Here are ...
Research: High carb diets may lead to higher blood pressure
Diets rich in carbohydrates have been linked to high blood pressure, according to a study published in the American Journal of Clinical Nutrition. People with a carbohydrate-rich diet may have a sligh ...
Health Tip: Wear Sunglasses to Protect Your Eyes
Sunglasses can protect the eyes from damage caused by ultraviolet rays. Frequent or prolonged exposure to UV rays may cause cataracts, macular degeneration and skin cancer around the eyes, Prevent Bli ...
