Bumps in the road..
In an ideal world all of the training and hard work we do day to day, week to week, and month to month results in a stellar race day performance.
Part of the beauty of running is that oftentimes w ...
These classes bump and grind
If you believe everything you read in the newspaper and see on TV, the newest exercise “craze” is pole dancing. Never mind how long its been around. However, several media have reported recently an in ...
Non itchy rash w/ little bumps on my chest! Help!
For a few months now I have had a rash of small white pustules all over my chest. At the top along my collar bones and right in the middle. I originally thought it was acne, but it's more rashy, but i ...
Colloidal Silver and Your Health
You may have heard of the supplement colloidal silver, which is touted to "promote general health and well-being". It has been shown to have antifungal, antibacterial, and immune-boosting properties ...
Simple Ways to Stay in the Moment
Slow down your actions whenever you can. While dressing, take time to feel the texture of your clothing's fabric on your fingertips. When you're drinking warm tea, feel the liquid gliding down your th ...
quinsy question!
Hello,I am writing this discussion in children's health because that is where I see this topic brought up the most. I believe I have quinsy. I am 30 years old and have had a tonsilectomy about 6 years ...
Legal Coke
Eat Better/Eat less sugar: Legal Coke
What drink is 350 percent stronger than Red Bull? Why Cocaine is, but this Cocaine is just a new energy soft drink. This pseudo "devil's dandruff" is packed wi ...
So Pure, Alanis Morissette
you from new york you are so relevant you reduce me to cosmic tears luminous more so than most anyone unapologetically alive knot in my stomach and lump in my throat I love you when you dance when you ...
It's That Time Again
It's the time of the year when allergies can be at their worst. Grass, weed, and tree pollen, along with the residual mold spores from spring showers and lots of sun light, and other outdoor allerge ...
Acai -- What a boost!
Acai (pronounced ah-sigh-ee) is a dark purple berry from Brazil. I have read so much about Acai. It is an awesome source of antioxidant. But, the carbs are super high and to me that means sugar, so I ...
