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Bump On Wrist - General Discussions

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wrist protection I took a core class yesterday, which is largely based on yoga and pilates principles, hence a lot of planks, etc...any suggestions on wrist pain...does it get better with practice and strength?
Nov 06 2007 8:21am
... repetitive strain injury. This includes the wrist. Secondarily there are bio-mechanica ... more
Oct 22 2008 11:06am
Bumps in the road.. In an ideal world all of the training and hard work we do day to day, week to week, and month to month results in a stellar race day performance. Part of the beauty of running is that oftentimes we ...
Jan 31 2007 9:04am
Non itchy rash w/ little bumps on my chest! Help! For a few months now I have had a rash of small white pustules all over my chest. At the top along my collar bones and right in the middle. I originally thought it was acne, but it's more rashy, but ...
Apr 09 2009 11:45am
I was on the nuvaring for 2 years... took it out for 4 months... inserted it again and bro ... more
Apr 19 2010 12:11am
These classes bump and grind If you believe everything you read in the newspaper and see on TV, the newest exercise “craze” is pole dancing. Never mind how long its been around. However, several media have reported recently an ...
Sep 28 2007 2:11pm
Basic Swim Drills All of these basic drills allow you to exaggerate freestyle movements and focus on muscle control throughout the phases of your stroke. Balance - Spend some time feeling your body's position on the w ...
Jan 26 2007 7:11pm
Frame Size Calculator Frame Size Calculator http://www.etoolsage.com/calculator/Frame_Size_Calculator.asp?toolsort=1500 The calculator provides  two methods for calculating the body frame size, The standard method ...
Sep 03 2009 2:24pm
Cutting off Ceiling Balls A great advantage to throw an opponent off is to cut off her ceiling balls. The key is to not show that you are going to cut it off. Wait and then move after the opponent has committed the sho ...
Aug 01 2007 8:11am
Change a Habit - Change Your Life I thought this was really interesting - there is some Reverend in Kansas City, MO that came up with the idea of creating a bracelet imprinted with "A complaint free world.org". The purpose of said bra ...
Jun 04 2007 2:16am
Drummer Gary Allen & paddle ball Drummer Gary Allen (Charlie Daniels Band, J.J. Cale’s Band and The Outfit), notes that musicians often are not careful with their health, but they should be. They have late nights, poor eating habit ...
Aug 26 2007 8:09pm
Relax at Work What if your employer loved you so much, she brought in a massage therapist to make sure your neck muscles didn't get too tight or your wrists too fatigued? It's a new trend in high-end benefits that ...
Jun 04 2007 2:16am
Stress at work is such a common situation. It's a real shame since that is where we spend ... more
Sep 09 2009 7:14am