Meat Substitutes
If you are planning to go veggie, meat substitutes make a good option, as they have a similar texture and are usually low in fat Here is a list of 3 thing I find make good meat substitutes.
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Don't Get Burned by Overcooked Meat
We?ve all heard about the dangers of undercooked meat'salmonella, lysteria, e. coli, and other types of contamination that can cause food poisoning?but what about meat that's too well done? It turns
More salads and less red meat
I've been trying to eat more salad and less read meat. I've found that over time, I crave salads more and I actually don't crave red meat at all. I wonder if it's been researched that what you eat a ...
SpiderMan hates Meat!
- Tobey Maguire is a vegan and has been for years. Star Magazine reported that he hates meat so much that he brings his own utensils to avoid touching silverware that has come into contact with meat.
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Garlic is Great for Meat-Eaters!
Can’t stay away from red meat but you still want to stay healthy and cancer-free? Consider eating more garlic. Two fresh cloves of garlic per week can help stave off breast cancer, if you’re a meat
Red and processed meat linked to breast cancer
Women who eat a lot of meat, particularly red or processed meats, may be more likely to develop... of meat were more likely than non-meat eaters to develop breast cancer before or after menopause
Yummy Non-soy Meat Substitute
If you are looking for a quality non-soy meat substitute, I highly recommend Quorn brand chicken products, especially the tenders and grillers (which are like chicken breasts). They are non-soy
Nuts to stretch out meat
We have been using freshly ground raw and toasted nuts to stretch out and render more healthy meat dishes. Ground nuts are good in meatloaf, pates and dips, coatings for fish and even pie crusts.
Nuts
