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Trail run to the city of the gods OK,a little dramatic in the title. But really this run takes you to the top of the highest or 2nd highest hill in the Headlands. Great views all around. Start in the parking lot just at the bottom ...
Jan 24 2007 11:00pm
IT's straight uphill for almost twomiles. Easy to find -- straight outside of Santa Monica ... more
Sep 19 2007 6:00pm
Major Depressive Disorder I am a person, a unique complex individual. My diagnosis does not define who I am. It only describes some of the things that I experience. Major depressive disorder is one way to describe how I feel ...
Aug 23 2008 12:33pm
Thank you jackie.  I really appreciate your comment. more
Jan 12 2010 8:04am
Basic Hinduism II for Children and Their Parents http://swaminikhilanand.com/blog/2010/02/basics-of-hinduism-ii-march-14-20-2010. http://www.facebook.com/pages/Swami-Nikhilanand-Ji/270870483231 Spring Break Program Basic of Hinduism II for ...
Feb 16 2010 8:49am
Have a Happier Time on This Earth The typical U.S. lifestyle has become increasingly more isolated, thanks in part to our iPods, the Internet, and communing online. If we become too attached to our impersonal, electronic gadgets, we r ...
Jun 04 2007 2:16am
Bonds fights back Barry Bonds has hired two attorneys to legally prosecute any individuals making false statements about him. Since 2003, he has been accused of using steroids and is tired of it. The "home run king" ...
Aug 16 2007 10:14am
The attack on Bonds has been sickening to me, with baseball turning it's back on him when ... more
Aug 27 2007 6:36pm
The Right Alarm Clock for You If you're like most of us, you wake up to the sound of an alarm clock. It’s a well-known fact that most alarm clocks have god-awful beeping, buzzing, or ringing sounds that are designed to make you ...
Sep 11 2007 3:52am
Bumps in the road.. In an ideal world all of the training and hard work we do day to day, week to week, and month to month results in a stellar race day performance. Part of the beauty of running is that oftentimes we ...
Jan 31 2007 9:04am
Not looking back! Step One of setting goals: Make it Meaningful. The reason this goal is meaningful to me is that I need to find a new sport. I love love love to run trails. I love my soccer team. I love playing ...
Oct 30 2007 8:49pm
I also have a bad knee and biking is a great way to explore the trails that surround the ... more
Jan 25 2008 12:49pm
Get oxygen to work for you So, everyone knows that oxygen is important for your body. Here are a few tips to help you inhale more oxygen. Take a walk in the park, or anyplace green. Breathing the early morning fresh air is ...
Jun 28 2007 3:24am
Take the Time to Live “When God made time, he made enough of it.” (unknown) Why are the holidays a time of stress for so many? People rush to get "everything" done. Why? What are all these things they “must” do, why ...
Nov 23 2007 2:49pm
Not to mention, Stephanie, that shopping online saves a lot of energy that might have be ... more
Apr 18 2008 10:25am