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Four Horsemen Who Spread Plague - Bad Health A dark plague has crept across the land. Led by four evil horsemen who have been corrupted and enslaved by the master, the plague has cast its shadowy tentacles from sea to sea through towns and ...
Apr 16 2008 6:28pm
i know that now I have certainly struggled in order to get to the point in which I could join this group. 20 months ago, I had a baby boy. I did not have an easy time losing the weight that came with the pregnancy. ...
Sep 17 2007 9:25am
I think the most important thing you said was, "Was it easy? Never. Was it worth it? of co ... more
Oct 03 2007 4:31pm
what has worked for me. I love fat - butter, cheese, BACON (!). But I took a cue from a friend who avoids fat like it's the plague. I'm not that extreme. I simply stopped having cheese in my weekend breakfast eggs. Even ...
Jan 27 2007 5:28pm
I agree with you on this. I love fat, especially butter and ranch dressing, but have foun ... more
Jan 31 2007 10:38am
Top 5 Ways to Choose Your Trainer 1. Check their credentials. Find out when and where your trainer decided he/she had the right to call him/herself a trainer. It's one thing to pay a fortune for someone who's worked with the NFL, anot ...
Jun 27 2007 10:12am
When I got my trainer, the gym tried to push this other guy on me. I didn't go with him, b ... more
Sep 12 2007 8:14pm
And the winners are... According to a study reported by Reuters, the key to losing weight - and keeping it off - is to eat a big breakfast packed with carbohydrates and protein; then for the remainder of the day, follow a l ...
Jul 09 2008 7:16pm
Hi Lela I joke that if I only went to bed 5 minutes earlier, I'd be 50 pounds lighter ... more
Jul 11 2008 8:59am
Healthy Eating Healthy Cooking can you fit when you working in office and other place to take other events,It seems in recent years being busy has become the rule rather than the exception. If you feel busy and stressed, and don't ...
Jul 22 2008 4:37am
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