Getting rid of brown spots
If you're looking to get rid of those annoying brown spots that tend to crop up on your skin as you get older, you might be interested in intense pulsed light (IPL), a treatment that uses a broad
Detocification therapy and it's benefits
Detoxification and rejuvenation through Ayurveda is called Panchakarma. Panchakarma embodies five therapies that help eliminate toxins from the body. These are the Emesis therapy, the Purgation therapy
Art therapy
Whenever I am doing something artistic, like painting, knitting, pottery, sewing, etc I zone out and it is such a great stress reliever for me. I can get lost in a craft or activity for hours, and it ...
Try Preassure Point Therapy
Pressure Point Therapy could have been called 'Stress' Point Therapy.
Your body stores 'stress..., or even pneumonia or asthma.
The basic idea, then, in Pressure Point Therapy is to find the areas
Float Therapy
If you've got back pain, hypertension, or a host of other stress related problems you might try float therapy. It was developed in the 1950's by John Lilly at the National Institute for Mental Health
Knitting as therapy
I have been knitting a couple of years. I'm not great, but I keep going despite the final product. It's not about what it looks like, it's about the process of creation. I find that as I knit, thou ...
