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Yoga breaths = energy In one of my guilty pleasure reading staples, “Woman’s World”, breath is in the news. It’s not just how you breathe, it’s what you breathe. First, they are advising people to breathe in a “yoga way” ...
Aug 20 2007 9:50pm
... sal passages. I even brought it with me to a yoga class and put some under my nose so I co ... more
Mar 25 2008 3:31pm
Yoga and Depression According to researchers at the Boston University School of Medicine, yoga postures and the deep, controlled breathing associated with yoga might help to ease anxiety and depression. Brain scans of ...
Jul 31 2007 3:28pm
I need to start doing yoga again... more
Sep 29 2009 11:02am
Yoga May Help Women with Breast Cancer According to a news item in Yogi Times, new research suggests that women with advanced breast cancer (cancer that has spread beyond the breast) may benefit from a yoga program that includes gentle pos ...
Jun 04 2007 2:16am
This is great news. Performing gentle yoga poses is said to stimulated the immune s ... more
Jun 20 2007 9:49am
Springtime Yoga Practice You can use your practice of yoga asana to bring your body back to life, just as the earth is awakening from its slumber. The abdominal region, including the gastro-intestinal system, is a great place ...
Jun 04 2007 2:16am
seeking yoga instructor position RAMESH VAGHERI 701 BRANDYWINE RD DOWNINGTOWN, PA 19335 610-692-6863 HOME ...
Jan 21 2008 9:57am
Choosing the Right Yoga Clothes Lots of yoga buffs I know swear that the yoga craze nowadays is all about the clothes rather than the poses. I’m not advocating consumer fixations over the more therapeutic benefits of yoga, but certa ...
Aug 21 2007 10:12am
This blog is more important for the yoga buffs. The clothes you choose should be ... more
Feb 10 2011 11:40am
yoga for a calm mind While hearing how yoga has enhanced so many people’s lives is enough of a reason to make this practice part of your weekly or even daily routine, a recent scientific study has further validated the ...
Aug 21 2007 12:03pm
the benefits of yoga People have been proclaiming the many benefits of yoga for centuries. Greater flexibility and strength, improved energy levels and sleep and a calmer more contented mind are just some of the praise ...
Jul 30 2007 6:29am
... e information. The most important benefit of yoga is physical and mental therapy. Thanks f ... more
May 18 2012 10:13am
Bikram = HOT Yoga My mom told me she tried a yoga class recently and didn't like yoga because it was an unbearably hot and sweaty experience. Thought there might be some others out there who didn't know the different ...
Dec 27 2007 10:15am
Some people can be kindly directed while others need to be hammered upon the head. AS lo ... more
Jan 29 2008 5:31pm
blossom at any age through yoga I was never really sure what I wanted to accomplish out of my life with the exception of being a wife and a mother as well as a loyal friend surrounded by good people. Through my yoga practice the l ...
Oct 03 2008 10:47am
Hi JayPee, thanks for the link It was useful do keep posting such links so our member ... more
Oct 14 2008 6:50am