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Bread Health Benefits - General Discussions

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Pitfalls of Vegetarianism While being a vegetarian has many benefits to your health as well as the environment, there are some serious problems that can arise if you fail to take the proper supplements. B12 and other B-vitami ...
Jun 04 2007 2:16am
I'm 46 and have been a vegetarian for 29 years now;   eat eggs and diary, and do take omeg ... more
May 05 2009 1:12pm
importance of fiber Fiber, roughage, bran, plant bulk ... whatever you call it, we know it's important to health. Dietary fiber has been shown to protect us from cancer (especially colon cancer) , heart disease, bowel ...
Nov 21 2007 3:52am
... te flour with wheat and whole grains for the benefits it provides, this is good informatio ... more
Nov 23 2007 6:11pm
100 Smartest Diet Tips Ever “By the American Dietetic Association, Courtesy of Prevention.” To see all of the tips, check out “100 Smartest Diet Tips Ever” on aol.com. “I Can Only Handle One Diet Change Right Now ...
Aug 13 2007 6:00pm
Where can we get the whole list of 100 tips? These are great because they are realistic. ... more
Aug 26 2007 8:22pm
White Tea and its Health Benefits Certainly, you know everything there is to know about the health benefits of green tea, but perhaps you aren't aware that white tea (which has a lighter, more delicate flavor than its "pigmented" co ...
Aug 13 2007 4:26pm
Extra-Virgin Olive Oil for Your Health Face it - most cooking oils are loaded with fat and stuff that, if you knew what it meant beneath all the fancy words, would probably turn you off the substance for good. If you're looking for a goo ...
Aug 08 2007 9:56am
... diet has long been known to be a one of the healthiest, and that includes of course the h ... more
Nov 01 2007 6:09pm
Bread alternatives What do you eat as a bread alternative? I have been eating the Trader Joe's bread made from sprouted wheat flour. Is that better than whole wheat flour?
Jul 15 2008 10:22am
If you've gotta have your bread... Sometimes on these low carb diets, you just go crazy for the texture and satiety of bread. But after all the hard work you’ve undergone, don’t blow it with a big sandwich! May I suggest to you an ol ...
Sep 30 2007 11:25am
... ds which digest into sugar. Sprouted grain breads are more for my liking. But, I am s ... more
Oct 04 2007 7:30am
More Reasons Why Raw & Whole Grain Foods Are Healthier For You. Raw Food  & Whole Foods are the fundamental foundations of basic human nutrition.   Think about it, since the beginning of time and especially since the beginning of recorded human history these w ...
TC Patient Expert
Jun 04 2009 8:22pm
10 Nutrition Tips 10 Nutrition Tips If you buy butter or margarine, look for the whipped, lower fat versions available in tubs. Use them sparingly though, because they're still concentrated sources of fat. Ha ...
Aug 13 2007 8:56am
Harry Potter and his Magical Beans! The famed wizard, Harry Potter, may have accumulated more life-saving tools than just those learned at the esteemed Hogwarts School of Witchcraft and Wizardry. It turns out P ...
Jul 25 2007 7:24pm
And don't forget, Harry Potter series promote exercise and team sports as well! Not only d ... more
Oct 06 2007 8:28am