Antidepressants Linked to Bone Loss
Those looking to get rid of stress and depression, take note... according to researchers from the University of Minnesota School of Medicine, the class of antidepressants known as selective serotoni ...
Female Hormones Strengthen the Bones of Men
New research shows that estrogen, the female sex hormone, is also important for men's health. The estrogen in men's blood appears to be even more closely related to how strong their bone structure i ...
Anyone know anyting about autoimmune inner ear disease?
I had a sudden hearing loss in both ears last summer and after seeing an ENT, otologist and a rheumatologist, have been diagnosed with autoimmune inner ear disease. Treatment with prednisone broug ...
The benefits of TOFU
This is a good source of protein and is packed with nutrients necessary for good health.
It has been shown to lower cholesterol and improve cardiovascular function.
Because tofu is Soya based, it ...
Olive Oil: Healer of the Ancients & Modern Miracle
Olive oil was prized for its flavor and its healing properties by the ancients; in fact, Moses valued olive trees so much that he exempted from military service anyone who would work on cultivating th ...
Eating Healthy Article
What IS a Healthy Diet
by: Chris Chenoweth
There is so much information about what is healthy and nutritious these days that it is very difficult to sort out the hype from the truth. Following a ...
Has anyone used Lactagen?
I've been Lactose Intolerant since I was 5. I've tried everything out there (lactaid, digestive advantage, dairy ease, etc.) and nothing worked. I was tired of having to take something everytime ...
No More Milk!
The British Medical Journal has recently reported that milk may not be a useful source of calcium. The editorial shows that there is not as much evidence to suggest drinking milk helps to build str ...
A Little Trans Fat Could Be Good For You
Apparently, one type of trans fat (not the evil kind found in Twinkies, I'm sorry to say) poses some benefit. The naturally occurring trans fat conjugated linoleic acid (CLA), which is naturally found ...